Featured News
How You Can Heal Yourself Through Writing
The Pen is Mightier
The written word has deeply powerful properties. When used properly, it can be a tool to help you examine things that lie buried deep within yourself. Often, ... Continue Reading →
Hope Amid The Rubble: Dog Found On Live TV
Amid all the chaos and destruction of the Oklahoma tornado, there is still that possibility of hope.
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Kid’s Yoga Program On Trial In San Diego
“What is Religion?”
Judge John Meyer asked this question in the opening proceedings to a case that will determine the future of a school Yoga program in Encinitas, CA. ... Continue Reading →
The 5 Secret Connections Of Yoga And Golf
I would have never liked golf if I hadn’t first studied yoga.
There are numerous yoga/golf retreats, and an ever-growing library of books and videos about how yoga can improve ... Continue Reading →
Yes, Yoni Express
I don’t watch many videos that show up on my facebook feed, but when I saw this one, I couldn’t help but click on it. Being part of the yoga world, I had already been educated ... Continue Reading →
How To Bring Balance Into Your Diet
Is it true we are what we eat?
We are told time and time again that you are what you eat! So if I eat a potato chip, I’m a potato chip? If I eat a carrot, then I’m a carrot?
There ... Continue Reading →
5 Ways To Find Your Dharma
Let me preface this article by stating that as I write this, I am in the process of discovering my own personal dharma.
I’ve followed different paths along the way to get to where ... Continue Reading →
A Mother’s Day Practice
This wonderful video is a testament to the beauty of a mother and her balance of life and Yoga- and a great reminder to be thankful to mothers everywhere for raising the next generation.
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