Kino MacGregor Explains How To Do A Jumpback

Kino MacGregor Explains How To Do A Jumpback

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The Dangers Of Sleep Deprivation

The Dangers Of Sleep Deprivation (Infographic)

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A Mother's Day Practice

A Mother’s Day Practice

This wonderful video is a testament to the beauty of a mother and her balance of life and Yoga- and a great reminder to be thankful to mothers everywhere for raising the next generation.  Continue Reading →
Bikram Sued For Rape In Two Separate Lawsuits

Bikram Sued For Rape In Two Separate Cases

Oh boy. There certainly have been a number of lawsuits swirling around Bikram lately, but this one takes the cake. Let me first say that I have no idea if the claims are true, but ... Continue Reading →
Lululemon Has a Bad Few Days: Lawsuit And Stock Downgrade

Lululemon Has a Bad Few Days: Lawsuit And Stock Downgrade

Lululemon in the headlines again Lululemon is having a tough time of it. Well…tough is relative…especially when you are a billion dollar company…but Lulu is still ... Continue Reading →
Vinnie Marino: From Drugs To The Mat

Vinnie Marino: From Drugs To The Mat

If you are on an iPhone/iPad, click here to see the whole video Vinnie Marino is an extremely popular Yoga teacher that packs out classes; he has even been called the “king” ... Continue Reading →
The 6 Best Yoga Poses to Relieve Stress (Infographic)

The 6 Best Yoga Poses to Relieve Stress (Infographic)

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What If You Went On A Date With Your Yoga Mat?

What If You Went On A Date With Your Yoga Mat?

Ever wonder what it’s like to have a love affair with your mat? In a testament to the popularity of Yoga, Kimpton Hotels has released this funny little commercial to promote ... Continue Reading →
Study: Yoga Creates Rapid Gene Expression In Immune Cells

Study: Yoga Creates Rapid Gene Expression In Immune Cells

We may feel great after a Yoga practice, but it doesn’t exactly tell us what just happened. Luckily, we have science for that. According to a study conducted by the University ... Continue Reading →
Moby Discusses His Yoga Practice: "I Never Want To Be Good At Yoga."

Moby Discusses His Yoga Practice: “I Never Want To Be Good At Yoga.”

I never realized that Moby had such an interesting and genuine quality about him, nor did I know he is an avid Yoga practitioner. As is written in the title, Moby describes his personal ... Continue Reading →