Kid’s Yoga Program On Trial In San Diego
“What is Religion?”
Judge John Meyer asked this question in the opening proceedings to a case that will determine the future of a school Yoga program in Encinitas, CA. ... Continue Reading →
Giving Yoga Alliance A Chance: Part 2
No one pays attention to YA standards
click here to read part 1
I have been out on a limb for years calling for a coup against the silly game that everyone is playing with the hours ... Continue Reading →
Temporarily Out Of Service (Inspirational Video)
Jesse was just a normal dude going about his everyday life, when suddenly he realized that there was a large part of his community being ignored…the homeless.
When Jesse got ... Continue Reading →
Lose The Stress! 5 Tips That Will Change Your Life
Feeling stressed out or anxiety ridden? Allow the following techniques that have worked for my clients, family and myself work for you too!
1. Days of silence along ... Continue Reading →
7 Easy Ways To Change Your Life From Thich Nhat Hanh
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself. -Thich Nhat Hanh
I was visiting a friend in New York City this ... Continue Reading →
4 Steps to Creating a Successful New Years Resolution
Every year, much emphasis seems to go towards new years resolutions and setting goals. But in all honesty, do they ever really pan out? Not really.
So why are resolutions ... Continue Reading →
How Posture Effects your Biochemistry
Have you ever wondered how your posture effects the way you think, act and relate to others?
Amy Cuddy has been researching how “power posing”- standing in a confident ... Continue Reading →
The Top 5 Reasons Guys Should do Yoga
Ok guys. I’ve heard it all before: “Yoga is for girls” “Yoga is for wimps” “I don’t do Yoga because I’m not gay” blah blah ... Continue Reading →
You’re Still Alive and the World’s Still Around; Here’s 10 Things to do Next
Wahoo! You made it Looks like you survived the end of the world.
Not that it couldn’t happen…but it just didn’t. (I’m definitely not disappointed) ... Continue Reading →
How We can Use Yoga to Prevent Tragedy
Love is the light that dissolves all walls between souls, families and nations. -Paramahansa Yogananda
Thursday’s shooting in Connecticut was nothing short of a national ... Continue Reading →